10 Websites To Help You Learn To Be An Expert In Female ADD Symptoms
Identifying Female ADD Symptoms
Women with ADD are often depressed. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to be frustrated while waiting, whether it is waiting in line for customer service or waiting on hold.
ADD symptoms can alter with hormonal fluctuations in females throughout puberty, menstrual cycle and perimenopause or menopause. They can also be masked by estrogen, and could be less obvious in younger girls.
1. Inattentiveness
Women with inattentive ADD often have difficulty focus on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management and the inability to follow the instructions. Women with ADD are also more likely to be depressed than those who do not suffer from the disorder, but both conditions can coexist.
Parents and teachers might be unable to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may not be able complete their schoolwork or homework and could miss important lectures in class. They might also not be attentive during meetings at work. These adults may also struggle to find work or maintain their current position.
Attention-deficit ADD affects more females and girls than males. Often, these women and girls are misdiagnosed with anxiety or depression as they reach puberty or suffer the mood swings that accompany PMS and perimenopausal. adhd signs in adults is because doctors look for the more obvious behavior traits of ADD in boys, but don't identify them in girls and women, especially during these times.
Women with inattentive ADD are more likely to be frustrated due to their lack of focus, which can result in anger or frustration. They may also be more likely to internalize their frustration, and act out in ways that could hurt their relationships. If someone interrupts her as she is completing a task for instance she could scream out of the room. Her inability stay focused could result in her making mistakes that she regrets later.
3. Mood Swings
Life is full of changes and ups. But if your mood shifts are extreme, they may affect your daily routine and make you feel like you're riding an emotional roller coaster. Frequent and severe mood changes could be an indication of an underlying mental health issue that requires treatment.
Mood swings happen the time when you suddenly shift from feeling happy, upbeat or optimistic to feeling down or angry in an hour. These changes can be triggered by a myriad of factors that include diet, blood sugar fluctuations, sleep disturbances and stress. Mood changes can also be a consequence of certain drugs and substances.
Most people have occasional mood swings, but if you have frequent and extreme mood swings, it might be time to speak with your doctor. Depending on the cause of your symptoms, you can manage them using a variety of treatments, including therapies, medication or lifestyle adjustments.
Premenstrual Syndrome (PMS) is a frequent mood swing that occurs in women between 1 and 2 weeks prior to their period. These symptoms include fatigue, fluctuations in appetite, depression, bloating and other discomforts. If you notice that your mood fluctuations are more intense during this time keep a detailed record to determine if you are able to trace them back to the source. This will help you feel more comfortable opening concerns to your doctor. It can also provide some validation of how you're feeling.
Altering your diet and getting more sleep can help decrease mood swings. If you're taking a medication that causes these symptoms changing your dosage or trying a different one may ease the symptoms. Mood shifts can be a symptom of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) and bipolar disorder and depression.
4. Impulsivity
The tendency to act quickly without thinking about the consequences. While adhd adult symptoms is normal, a persistent pattern of problems with impulse control can be an indication of ADD or another condition. For instance, someone who is impulsive could have difficulty saving money, spend more than they can afford to, or disclose personal information without considering the implications. They may also struggle when it comes to activities which require careful planning, like driving or working in law enforcement.
A certain amount of impulsivity is common in teens and children, but it's not uncommon for adults to suffer from this symptom too. If you're experiencing problems with your job or relationships due to your impulsive behavior it's essential to seek medical attention.
Many factors can trigger impulsive behavior. This includes genetics, brain structure, chemical imbalances and environmental conditions. A history of emotional distress or trauma can trigger an impulsive behaviour, as could having a family member that suffers from a mental health disorder. Certain medications, such as stimulant drugs and antidepressants, can also boost the impulsiveness of a person.
It's also important to distinguish impulsive behavior from compulsive behaviors that are routine and ritualistic. For example, checking whether the oven is on or off is a habitual behavior and buying something at the whim of a is an impulsive act. Impulsiveness is a female ADD characteristic that is prevalent, especially in girls who are going through puberty or PMS as well as during menopausal cycles when estrogen levels begin to drop. Being withdrawn during conversations or having trouble finishing chores like washing laundry are also indications of ADD in women. In certain cases women's impulsiveness and inattention can lead them to be incorrectly diagnosed with depression or bipolar disorder. This condition can be treated by the right medication.
5. Anxiety

It's normal to feel anxious or anxious from time to occasion, like when you're prepping for a public speaking event or test. If your feelings are intense and frequent, and interfere with your daily activities and last longer than you'd expect, you could have an anxiety disorder. You may also feel physical symptoms such as a pounding pulse or the feeling of choking, or even a heart attack.
Women who suffer from ADD are especially susceptible to the emotional swings and downs associated with anxiety. They are often easily annoyed and become extremely sensitive to minor aggravations. They can be extremely upset over a tiny mistake or being in a queue for a long period of time. They could flee or avoid a problem, or even quit the job.
Anxiety is a natural response to threat or danger, and it's designed to prepare your body and mind to fight. When anxiety is a major factor it can leave people weak and weakened.
Treatment options for anxiety disorders include medication and therapy. The type of therapy you choose depends on the cause, but both cognitive and behavioral approaches can aid you in reducing your anxieties and emotions.
To reduce your anxiety, eat a balanced diet and get enough rest. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, especially intense aerobic exercise, releases brain chemicals that reduce stress. Join an online support group or connect with friends in person or on the phone. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can teach you strategies to relax by using guided imagery or gradual exposure to situations that are uncomfortable.